Have you always wanted to try yoga but have never had the time? St Stephen’s Business Directory member Chandrika Gibson runs Surya Health – a complete wellness centre – with husband Satyam and they have moved their yoga classes online for the time being. They are offering a free beginner-friendly Intro to Yoga class this Thursday (April 23) at 6pm via Zoom.
All you will need is an internet connection and a phone/ipad/computer that you can set up in a comfortable space with a yoga mat ready for class.
Surya Health offer vinyasa, yin, gentle and beginner classes and welcome people of all abilities.
Register for the free class this week and see what else is available for Term 2 at https://suryahealth.com.au or contact chandrika@suryahealth.com.au.